Experience Lahanosalata: A Classic Greek Cabbage Salad

 Lahanosalata, or Greek cabbage salad, boasts finely shredded cabbage, embodying simplicity and flavor. Crafting this winter staple is a breeze with a food processor or salad shredder. An ode to health, it echoes coleslaw sans mayo, ideal for weight loss. Versatile as it is nutritious, it harmonizes with fish, seafood, roasts, and stews.

Cabbage shines as a nutrient powerhouse, abundant in vitamins K, C, B6, folate, calcium, potassium, and magnesium. Fiber-rich and laden with antioxidants, it aligns with vibrant health. Carrots, too, play their part—bestowing beta-carotene, fiber, and vital nutrients. Vinegar's touch adds a weight-loss-friendly and health-enhancing edge.

Customize with vinegar or lemon juice, or embrace the allure of olive oil. This vibrant creation, also known as politiki salad, welcomes feta cheese, oregano, and olives. In just 15 minutes, you'll savor this Greek delight, embodying both taste and well-being. Unveil a realm of flavor, effortlessly.


Greek cabbage salad (lahanosalata)


Greek Cabbage Salad - Ingredients

  • Cabbage (as much as desired)
  • Carrots (as much as desired)
  • Vinegar
  • Olive oil

Greek Cabbage Salad- How to Make

  1. Start this traditional lahanosalata recipe by washing well the cabbage under fresh water and slicing it as thin as you can. 
  2. Wash well and grate the carrots. 
  3. Mix carrots and cabbage in a bowl, add olive oil and salt, and finally top it with some vinegar.
  4. Serve
Greek cabbage salad retains its freshness for 3-4 days, dressing-free, in the fridge. Lahanosalata, a revitalizing and nourishing delight, perfectly accompanies grilled meats like chicken souvlaki or seafood. Alternatively, relish it as a wholesome standalone lunch or dinner. A staple in Greek cuisine, its popularity soars during sun-kissed summer months, enriched by bountiful cabbage and fragrant herbs. Savor this seasonal delight!